French Bean and Rocket Salad
A tasty salad dish that we have made on many occasion! These fresh flavours call for a drizzle of our new Fennel Seed Dressing.
Serves 2
INGREDIENTS
1 tbsp Charlie & Ivy's Cold-Pressed Rapeseed Oil
1 tbsp Fennel Seed Dressing
200g French Beans
3 good handfuls of rocket or baby leaf salad
3 Spring Onions sliced into long strips
Wedge of cucumber (approx 6cm) cut into thin strips
4 slices Prosciutto or Parma ham
Heat a griddle pan on the hob with the Cold Pressed Rapeseed Oil. When hot, add the french beans and fry for about 3 mins, or until cooked (make sure they still have a bite to them, don't be tempted to over cook). Remove from the pan and cool.
In a large bowl, mix together the rocket, spring onions, cucumber and the now cooled french beans.
Add the Fennel Seed Dressing and toss through. Turn out onto a serving dish and garnish with the Parma ham.
Serve immediately.
